
I am Benedicte Marie, and the woman behind Amarie Atelier. 29 years ago, I was born into the embrace of Norway’s western shores, where fjords meet the mountains and the land hums with ancient memory. This land raised me. It carved me from wind and water, from salt and silence, and taught me that life is both fierce and fragile — that the sacred lives in every breath
when we choose to witness what stands before us.
My path has never been straight. I was a sensitive child in a world that did not always know how to hold the complexity of my emotions. I felt everything; the grief, the stillness, the buried anger and fear, the unspoken stories in other people’s eyes. My sensitivity got early dimmed, not out of cruelty, but out of fear of its depth. So I learned to hide, to be composed, to silence my body’s knowing, and make myself smaller than the life that wanted to move through me.
At twenty, my body could no longer keep it together. She broke under the weight of everything I had refused to feel, and the neglect of nourishment I had taught myself to restrict in order to survive. What followed was not a grand awakening, but years of descending into the quiet place where I finally began to breathe again.
Breath by breath, I found my medicine. Crack by crack, my heart broke open to life, and I discovered that my sensitivity was never my wound — it was my wisdom guiding me home. It was the doorway into intimacy, to truth, to the sacred language of my being and the art of remembrance.
Through this remembering, I slowly returned to the wisdom of my feminine body and to the cyclical rhythm of nature and womb. After years of shame and silencing her, I finally came to the understanding that healing was never about striving upward, but softening inward.
Welcome, Dear One
Amarie Ateliér was born from that descent — from the ruins of pain and the rebirth through presence. Today she is a living altar, a sanctuary for the feminine, and an expression of everything I have met and continue to witness within myself.
Through ceremony, touch, and presence, I hold space where women can remember their own rhythm. My work moves at the meeting point between body and spirit, between soil and ether. It is rooted in somatic awareness, trauma sensitivity, energy medicine, and the cyclical wisdom of nature and womb.
I am here to touch and to be touched by the infinite waves and wonders that breathes beneath a woman’s skin and story. I believe in the wisdom of silence, in the intelligence of the body, in the true language of the soul.
I create spaces where beauty and gentleness lead — where the body can breathe deeper, where nothing needs to be repaired, and everything is allowed to exist.
With my hands, I listen. To the forgotten stories of the skin, to what never found its words, to the quiet storms and stories that still live in marrow and memory. Through weaving safety and trust into the field of her being, I remind the body of her own rhythm, her own wisdom, her innate ability to heal.
My presence is rooted in a deep trust in the feminine, in all that moves through rhythm and seasons. In the tide of the water, the cycles of nature, the waning and waxing of the moon, the womb and the woman. In the ancient within us that has always known the way home.


Teachings and certifications
Over the past decade, I have studied with teachers and guides from various holistic and ancient traditions — each offering a unique doorway into the art of healing, embodiment, and remembrance.
Below you’ll find an overview of my trainings and certifications, though the most profound teachings were never found in knowledge alone. True understanding grows through the experiences woven into each step, through the seasons of becoming and unbecoming, and through the raw, real encounters with ourselves, each other, and the messy, tender, human pulse of life moving through us.
200H Ashtanga Vinyasa Yoga Teacher Training YogaWorks
50H Yin Yoga Training HiYoga
DoTerra AromaTouch Massage Elin Hemnes
200H Emotional Yoga JustBreatheMovement
15H Dragon Dance Yoga OneSlowYogi
Certified Integrative Nutrition Health Coach The Institute of Integrative Nutrition
Certified Holistic Skincare Practitioner SenzieAkademiet
Certified Traumainformed Tantric De-armoring Bodyworker Human Evolutionary Academy
Reiki Shoden, Reiki Okuden Ella Flor
Energiskolen Caroline Louise Lassen